Running Speed Test
Check Your Running Speed
Track your running speed and outdoor pace with your phone’s GPS. Great for sprints, easy jogs, and tempo runs when you don’t want to wear a watch.
Typical running speeds
Why a GPS speedometer for running?
A simple, large readout of your current speed and distance is sometimes all you need. No subscription, no syncing to the cloud — just open the page, tap Start, and run. It is especially useful for short interval workouts where you want to see speed at a glance.
Speed, pace, and what to watch
Pace (minutes per km or mile) is the runner’s favourite unit, but speed (km/h or mph) gives a more visceral feel for how fast you are actually moving. The stats bar gives you both top and average speed — combine that with the trip distance for a complete picture of your run.
Running outdoors helps accuracy
Open running paths, parks, and roads are ideal for GPS. Treadmills, indoor tracks, and tunnels won’t work because you’re not actually moving relative to the Earth (treadmill) or the signal is blocked (tunnel/indoor).
Tips for an accurate running speed reading
- Strap your phone to your arm, hold it in your hand, or use a running belt — somewhere it can see the sky.
- Warm up for a minute or two before tapping Start so the GPS has a stable fix when your first interval begins.
- For interval workouts, use the Reset button between intervals to get a clean average for each segment.
- The reading may briefly spike at the start of a run — give it 5–10 seconds to settle into the right number.
- Switch to mph if you prefer Imperial units; the dial and readout update instantly.
Frequently Asked Questions
Try other vehicle modes
Pick the mode that matches your journey — every page is tuned for the kind of speeds you'll see in that vehicle.
Vehicle Speed Test
Measure the real-time speed of any vehicle using your phone or tablet GPS. Switch between km/h, mph, knots and m/s.
Car Speed Test
Use your phone as a GPS speedometer in a car. Compare your readings against the dashboard cluster.
Bike Speed Test
Track your cycling speed on rides, commutes, or trail sessions with a smooth GPS-based readout.
Bus Speed Test
Curious how fast your bus is going? Track its live GPS speed from your seat without any extra hardware.
Train Speed Test
Check how fast your train is travelling in real time. Works on local, intercity, and high-speed rail journeys.
Metro Speed Test
Test metro and subway train speeds using GPS. The reading locks on whenever the line runs above ground.
Browse every vehicle mode we support